Special Issue: Menopause

Today we have for you a special edition, made by the hand of No Rulesaccompanied by hot flashes and some mood swings.

"Menopause is unlearned, unknown and unattended," says Gabriela Rojas, founder of Sin Reglas. That's why in this issue we address the topic with science, humor and many points of view, written by columnists from Opinion 51 and specialists from Sin Reglas.

Not sure if this special is for you? Find out by taking the No Rules Menotest.

Are you prepared for the emotional changes of menopause? Find out how to face them with this text by Fernanda Padilla.

Surviving menopause: The real and raw side of this stage, told by Mariana Conde.

Because menopause is not the end of desire: It is time to feel desirable and desirable, a text by Edelmira Cárdenas.

Half of menopausal women face employment difficulties: Why do we still not talk about it? Text by Maricarmen Diaz.

Did you know that menopause can increase violence against women? Marilú Raso explains why.

How to face menopause as an opportunity: Welcome to a new stage, says Monica Hernandez.

The benefits and risks of hormone therapy: What you should know before making a decision, from Dr. Julie Salomon.

The signs and symptoms they will never experience have been described and explained by the male intellect, Marilú Acosta tells us in a text that makes us question everything.

Menopause without direction: How to find the path to emotional and physical stability, a text from the pen of Gabriela Sotomayor.

Menopause affects your brain more than you think: How to protect your cognitive health, Daniela Guerrero gives us the best tips.

Can we talk about menopause without taboos? It is time for women, it is time for change, says Gabriela Rojas.

Menopausal, but with rights: How society and laws ignore women outside the reproductive stage, a provocative text by Cristina Massa.

Menopause is not the end, it is the beginning of new opportunities, Teresa López tells us.

Losses and menopause: Navigating grief in a time of profound transformations accompanied by Elena Videgaray.

Infusions for menopause: How plants can help, explains Olivia Medina.

How to Maintain a Healthy Sex Life During Menopause: A Guide to Understanding the Changes by Dr. Rinna Riesenfeld.