Breathe
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Exercise. It sounds contradictory, but Elizabeth Reyes, a sports nutritionist, explained to me that if you don't let your body know that it needs more energy, why would it generate it?
Lifestyle
Most read in Opinion 51
That's not your dad
I understood that, if I wanted to know more about my dad, I should investigate him.
The silent battle: living with depression
It's like enslaving yourself and no longer counting on yourself to get you out of that capsule you've put yourself in: it's you against yourself.
Love, a transforming force
Love fosters personal growth, because loving and being loved can help us discover and develop our best qualities.
The Normals
Who wants to be normal, usual or ordinary?
Read the flyers
And just as money calls for money, reading calls for reading, and I continue along this path in search of a lighthouse to guide me.
Intensely: emotions or feelings?
And if we start teaching this super power to our children, to the next generation, what wonders will they manifest in their lives?
