Breathe
Tea for weight loss?
Compared to a placebo and caffeine, consumption of a green tea extract produced a significant 4% increase in 24-hour energy intake. If you consume 2000 calories per day and do not gain or lose weight.
Lifestyle
Most read in Opinion 51
Who serves coffee?
I am convinced that it is up to mothers to plant - as in the movie Inception - in the little minds of sons and daughters the correct concepts, building the paradigm of equality.
Let them go
Talking about gentrification has become more and more on our agendas, either because of a trending topic on social networks, a demonstration or because we are experiencing it ourselves.
I lived to tell the tale
I was on the verge of going crazy, I couldn't figure out how to get out of there alive.
Prologue to decibels
I hope that this pollutant - noise, that invisible evil - will appear on the agendas that are being prepared this year.
Fulfilling our promises to ourselves is very stimulating.
Anything is possible, but if so, why is it that, as time goes by, many of these resolutions have remained just a list?
Are you still keeping your 2024 resolutions, or have you already forgotten them?
Many scientists point out that the lack of willpower is not due to the absence of motivation, but to the poor use and distribution of our reserves of daily self-control.
