Breathe
By Sara Reynoso
Procrastination, favorite and hated topic of many human beings, we want to heal, we want to study something, we want to launch an enterprise, send that email, write that book, train and we keep postponing everything.
On March 20th the energy of the Spring Equinox came in, these days are energetically and astrologically auspicious to start whatever we want! They give us the strength, magic, power and courage to start what we have been postponing, the issue is, are you ready to take that energy and jump into the void?
We are used to evaluate all possible alternatives, measure our steps and think very, very well before acting. However, the magic of the beginning of spring and aligning ourselves with the stars is that with the simple fact of listening to our heart, tuning our intuition and trusting, we have everything in our favor to consolidate dreams and illusions.
This is not just a magic recipe to achieve our goals, it is to synchronize ourselves with the natural cycles of the earth. We tend to try to start projects in the middle of winter, the first days of January our bodies are tired, with unconscious desires to hibernate and go inward, while advertising and the mind tell us, get up now and start TODAY. To be honest, the physical body and our creative energy have a hard time starting engines in January.
But EVERYTHING changes when the sun rises, as we align with the earth's circadian cycles, energy flows more easily within us, our bodies are more fit to start and creativity begins to flow. Perfect elixir to create magic.
In the BREATHE section I will share with you a meditation so you can align with the energy of the equinox, connecting with the sun and the moon we can begin to use in our favor this moment of inner and outer flowering. Just look at all the beautiful jacarandas displaying their best shades of violet and the city painting itself with colors to know that we are in the moment to create and move forward.
It's a matter of aligning with the universe, trusting and allowing everything to happen. If you believe in magic, as I do, you surely know that we are in the midst of eclipse season, which leads us to be more emotionally confronted, but also opens great portals of opportunity for magic to happen.
If you want to start healing wounds of the soul, this is the best time, and surely in your life uncomfortable situations are being triggered that make you think: Why does this keep repeating in my life over and over again? It's just because an energetic window to heal is opening. The perfect mix of equinox, plus eclipses, and consciousness opens a great portal of light to create everything.
Check your trunk of emotions, see what is outdated, what emotions do not belong to you, as well as those false beliefs of mom and grandmothers that we continue to carry unwittingly, check what relationships no longer add up and it is time to let go, what habits you keep repeating over and over again and do not lead you to anything positive. Are you perhaps in a toxic relationship or that no longer contributes positively? Spring energy gives us the impetus and momentum we need to let go.
As we align ourselves with the sun, the moon and our highest destiny, energy begins to flow differently. By emptying the trunk of the outdated, the heavy, the dark, we open space for the new and bursts of light begin to enter without you realizing it. These are three months to create, to let go, to dream, to venture into doing different, intrepid, uncomfortable things. Why do we need to enter the uncomfortable? Because by sending the brain the signal that nothing happens if we leave our comfort zone, new synapses are created in the brain and the necessary chemistry begins to be generated to manifest changes and opportunities in life.
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