Breathe
By Rosa Covarrubias
The clock does not stop, time passes and can become your best friend or your worst enemy.
An hour, a day, a week: every second counts. You cannot invest your time in distractions, parties, friends, even family, not when you are a high performance athlete and your goal is to reach the most important competition, the one that only takes place every 4 years.
The preparation is not months before each of the qualifying events, it is years of training, the same that are summarized in seconds, minutes or points on the day of the competition, the repetition leads you to perfection.
