Breathe
Menopause: A Time of Opportunity
The symptoms are temporary and occur due to the adaptation of our organism to the new hormonal conditions.
Latest
Sexuality in menopause
It is important to regain sexual health regardless of whether sexuality is going to be shared or not, since genitality is a powerful chakra, it gives strength and self-esteem.
Infusions for menopause
ALQUEMILA or PIE DE LEON: this herb is little known but has the great property of stimulating the production of progesterone, a vital hormone for this stage of the woman's life.
Welcome to the rest of your life
There's another day that's also the first day of the rest of your life: the day you get confirmation that you're officially menopausal. Sounds terrifying.
Violence against women and menopause
The intersection between menopause and violence has been invisibilized and little studied.
Experience, perception and impact of menopause
The menopause knowledge curve for women grows with age, that is, women gain knowledge as they go through it. Millions of women are not prepared for this stage.
Old Menopausal
I would like to do many things with menopause, such as sending it to the ranch of a certain former president, annihilating it, postponing it and other more diabolical things, but certainly not honoring it; it is not a flag, anthem or nation, although at times it seems that I am banished in it for the rest of eternity.
