Breathe
By Nitza Masri
Oh, the bread of the dead! That delicacy that makes seven out of ten Mexicans' mouths water every Day of the Dead, according to the Alianza Nacional de Pequeños Comerciantes (Anpec). But wait! In these health-conscious times, more than half of our compatriots have decided to reduce their bread consumption. A Zinklar study tells us that the main reason is "nutritional awareness". And so, between dietary concerns and a craving for sweetness, we find a new path.
This is where the sourdough superhero comes in. This natural fermentation process not only preserves the tradition of pan de muerto, but also elevates it to another level. Imagine a bread that not only tastes amazing, but is also easier to digest and has a lower glycemic index. Now that's a win-win! When you taste it, you're met with a light, fluffy crumb that doesn't feel like a brick in your stomach. The fermentation allows classic flavors, like orange blossom and cinnamon, to unfold with a hint of subtle acidity that makes your taste buds dance.
Pan de muerto is not just a dessert; it is a living symbol of our culture, an essential element in the altar of the dead. Since the times of the Aztecs, who offered food and drinks to the spirits as a token of gratitude, this tradition has evolved without losing its essence. Each bite connects you with our roots, reminding us that our loved ones return, even if only for a moment, to enjoy what they loved the most.
And make no mistake, pan de muerto is not just one, Mexico is a veritable buffet of flavors! In Oaxaca, we have the famous "pan de yema", decorated with sugar figures that are almost too pretty to eat (but not pretty enough). In Michoacán, the bread is dressed with sesame instead of sugar, while, in Puebla, the essence of orange blossom makes it an aromatic delight. Each region has its own version, a delicious sample of the cultural richness of our country.
These different ways of celebrating the dead through bread are proof that our traditions are always on the move, adapting to the times while remaining authentic and healthy because, at the end of the day, tradition and well-being can coexist in perfect harmony. Let's enjoy, life is short and pan de muerto is on the table!
The opinions expressed are the responsibility of the authors and are absolutely independent of the position and editorial line of the company. Opinion 51.
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