Breathe
At the end of the meditation drink water, breathing deeply with each sip.
If you have never meditated, just follow Marilu's voice.
Meditation: Sadness / Dra. Marilú Acosta
0:00
/649.8743
Meditation: Anger / Dr. Marilú Acosta
0:00
/562.4947
Meditation: Joy / Dr. Marilú Acosta
0:00
/610.977975
Meditation: Fascia release / Dr. Marilú Acosta
0:00
/586.99755
Meditation: Chronic Pain / Dra. Marilú Acosta
0:00
/674.27265
Meditation: Feminine Side / Dra. Marilú Acosta
0:00
/654.23675
Meditation: Vulnerability / Dr. Marilú Acosta
0:00
/654.8898
Meditation: Forgiveness / Dr. Marilú Acosta
0:00
/641.56735
Meditation: Unconditional Love / Dr. Marilú Acosta.
0:00
/530.44245
Meditation: Shame / Dr. Marilú Acosta.
0:00
/550.243275
Meditation: Guilt / Dr. Marilú Acosta.
0:00
/533.315925
Meditation: Concern / Dr. Marilú Acosta.
0:00
/406.648175
Meditation: Belief System / Dr. Marilú Acosta.
0:00
/549.87755
Meditation: Vital energy / Dr. Marilú Acosta.
0:00
/424.620425
Meditation: Post traumatic stress / Dr. Marilú Acosta.
0:00
/398.7853
Meditation: Compassion / Dr. Marilú Acosta.
0:00
/558.9943
Meditation: Gratitude / Dr. Marilú Acosta.
0:00
/476.290625
Meditation: Preparing for winter / Dr. Marilú Acosta.
0:00
/416.62695
Meditation: Mother's love / Dr. Marilú Acosta.
0:00
/492.016325
Meditation: Balance / Dr. Marilú Acosta.
0:00
/540.760825
Meditation: Wise decisions / Dr. Marilú Acosta.
0:00
/478.093075
Meditation: Spring / Dr. Marilú Acosta.
0:00
/708.806525
Meditation: Summer / Dr. Marilú Acosta.
0:00
/648.90775
Meditation: Fire / Dr. Marilú Acosta.
0:00
/631.3796
Meditation: Rain / Dr. Marilú Acosta.
0:00
/624.45715
Meditation: Body and mind / Dr. Marilú Acosta.
0:00
/698.383675
Meditation: Luna / Dr. Marilú Acosta.
0:00
/714.893075
Meditation: Body / Dr. Marilú Acosta.
0:00
/801.358375
The opinions expressed are the responsibility of the authors and are absolutely independent of the position and editorial line of the company. Opinion 51.
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