Breathe
By Dayana Aronovich
Staying in shape and taking care of our health, both physical and mental, is super important at any time of the year. But who doesn't feel that extra boost at the start of a new year? Sometimes that initial motivation is just what we need to start moving more, but it can also be hard to keep up the pace. The good news is that the world of wellness in 2025 brings many options to lend a hand and make this journey easier, from fitness activities to outfits that make us feel comfortable and stylish in and out of the gym.
The athleisure trend is still going strong, and with good reason. This style mixes the best of sportswear with a casual, urban edge, and promises to be a hot trend in the coming year, meaning that not only will you be able to feel comfortable while working out, but you'll also be able to wear these same pieces to your daily routine. This means that not only will you be able to feel comfortable while working out, but you'll also be able to carry these same pieces into your daily routine. Going to a morning yoga class? Perfect, wear your joggers or leggings! And then, throw on a jacket and head out for a coffee no problem. This way, fashion becomes one more motivation to keep us moving.
Sporty basics you can't miss in your closet
If you are already thinking about renewing or starting your sports closet in 2025, here are some basics depending on the activity you prefer. The key is to find clothes that offer you comfort, flexibility and style!
Yoga: comfort and flexibility
Yoga is an art that requires moving without limitations, so elastic and tight clothing is a must. A good pair of leggings and a top are allies that cannot be missed. If you like a clean and simple look, opt for neutral or monochromatic colors. Want to give it a special touch? Add a fluffy sweatshirt for the moments before and after class.
Cycling: style and performance
Indoor cycling has become all the rage, and it's not hard to see why. It's a great way to work up a sweat, burn calories and even sing a little while you're at it. To get the most out of these sessions, pair your bikers with a sport bra or dry fit tee. And if you want to add an extra touch to your look, headbands are not only practical, they also add a lot of style!
Pilates: the trend for strong and elegant bodies
Pilates is still a favorite of many celebrities and fitness enthusiasts, and for good reason! It's a great all-around, low-impact workout. Plus, it's the perfect opportunity to bring out those more feminine workout outfits like leggings and bodysuits. And, for the finishing touch, the classic ballerina bun is a must.
Running and hiking: invest in the best sneakers
If your goals for 2025 include running, hiking or even completing a marathon, it's key that you invest in a good pair of sneakers. Choose ones that are made for these activities and go with everything, so you'll have the ideal footwear for any combination. And if you like to train at dawn or dusk, a tight sweatshirt or a windbreaker will be your best allies to keep you warm and stylish.
More than a fashion, a lifestyle
Wellness trends in 2025 are not only about getting fit, they are also about helping us find that much-needed balance between body and mind. Athleisure has become a way of life, where comfort and style go hand in hand. And while it's not all about how we look, the reality is that feeling good about what we wear can be the push we need to get out and exercise.
Whether you're drawn to the calm of yoga, the energy of cycling or the challenge of running outdoors, 2025 is full of options to keep you active and motivated. The important thing is to find what works best for you and make your well-being a priority throughout the year!
The opinions expressed are the responsibility of the authors and are absolutely independent of the position and editorial line of the company. Opinion 51.
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