Breathe
In order to contact our body, it is necessary to relax our nervous system. With this meditation you will be able to feel peace throughout your nervous system and connect with each part of our body, its movement and the way it experiences life. By getting in touch with our body, we realize that we are part of a whole and that we can shine with the same intensity as the stars.
Enjoy!
🎧 Guided meditation, by Marilú Acosta.
0:00
/801.358375
Find all meditations in one place:
Meditations
Meditations in Opinion 51 with Dr. Marilú Acosta. Ten minutes to relieve pain, sadness or feel joy.
Opinion 51
The opinions expressed are the responsibility of the authors and are absolutely independent of the position and editorial line of the company. Opinion 51.
Comments ()